top of page
Search


The Difference Between Pain vs. Discomfort
That hurts!” We’ve likely all have had expressed some experience of pain or discomfort when having a Massage, Chiropractic, dental work,...
carlaaffe
Jul 30, 20224 min read


Guided Meditation - Taking a Break
Sometimes we are craving just for a quick break from our crazy world. As we attempt to manage work life balance taking an opportunity to...
carlaaffe
Jul 21, 20221 min read


What motivates you?
19 Months ago I let go of working in a corporate environment after 25 years. Years of being attached to my cellphone, on the road and...
carlaaffe
Jul 21, 20221 min read

DON'T FORGET TO
Breath
bottom of page