Carla facilitated a much-needed session at my workplace on the Power of Self-Compassion. For context, I work in the human services field, supporting individuals with disabilities. I have noticed that many team members experience burnout and compassion fatigue due to the nature of the work we do. Carla thoughtfully designed this workshop to encourage participants to give back to themselves and prioritize filling their own cup before supporting others. During the session, she spoke about how creating more space for self-compassion can improve overall well-being and how moving beyond perceived limitations can open the door to new possibilities and opportunities in life. She also guided participants through a short meditation exercise that helped ground and center everyone. Since the session, I have heard nothing but positive feedback. Staff from across our department appreciated the reminder to show themselves the same compassion they so often extend to others. We are very grateful for the opportunity to learn from Carla and would highly recommend her sessions to others.