Join us !
Power of Self-Compassion Workshop!
We are hosting a new program
A transformative effect of understanding mindful self-compassion.
Assisting you to create more space for your wellness, rising above your perceptions, limitations and open doors to new possibilities.
Uncovering the myths and sharing the findings of Self- Compassion from Dr. Neff
We will be talking about the 5 myths of Self Compassion
Self-compassion is a form of self pity
Self-Compassion means weekness
Self- Compassion will make me complacent
Self- Compassion is Narcissistic
Self- Compassion is Selfish
What are our stories that we are attached to?
How can we bring more tender and fierce self-compassion to our lives?
What does that energy feel like? What does being kinder to ourselves look like?
Recognizing and acknowledging where you are at.
Let's walk through together .
Creating a new daily ritual by adding an affirmation and
a new out look for yourself.
To bring in more love, more joy and raise your vibration, to be in your power.
And closing with a brief practice meditation ( if we have time)
We might go longer than the time slotted!
So much to cover!
Thursday Feb 24th 2022
Time - 8pm
Location - zoom
Cost - $44.44 or donation
Please email to book your spot firstname.lastname@example.org
Limited spots available