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Corporate Wellness

Updated: 11 hours ago

I have been facilitating different workshops over the years and realized

let's formalize those programs that can be brought to the office.

I am pleased and excited to announce after many months working with consultants to birth "Corporate Wellness ".


Forward thinking companies are prioritizing employee wellness

as they know it is a competitive advantage.

Our Wellness Workshops are designed to re-center, recharge, and reignite

the workforce through evidence based, meaningful practices.

Empowering employees with practical tools for personal and professional growth to support mental clarity, emotional well-being,

and workplace resilience.


Employer's will gain:

  • Higher productivity

  • Reduced absenteeism

  • Stronger team dynamics & engagement

  • A growth mindset

  • Resilience to rise stronger from future challenges.


Two programs being launched:

  1. The “Workplace Wellness Reset” helps employees manage stress

and boost focus through meditation, breath work

and mindfulness workshops.

  1. “Community Connections” are work gatherings that

offer a safe space to reflect and heal through meditation, movement and breathwork.


We have a brand new Corporate Wellness page -

where we are hosting - "The Wellness Playbook" ,

feel free to download the ebook.



 Thank you Lauragaye from "Grow and Flourish",

 Sandra Lisi, Business Coach, www.sandrainthesity.com.

And Kinga Wysocka, putting together the creative and website from

You were all instrumental putting this together.

And of course I need to  mention my husband David, (Executive Coach extraordinaire) being my editor and chief.


An opportunity to transform organizational health through holistic wellness strategies that honor the connection between body, mind, and spirit.


I look forward to working with everyone with this new endeavour.


Carla xo

ree


 
 
 

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