CORPORATE WORKSHOPS
Empowering Wellness for Your Team
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Stress, burnout, and emotional fatigue are at an all-time high. Forward-thinking companies are prioritizing employee wellness. It’s not just as a perk, but a competitive advantage.
Our Workplace Wellness Workshops are designed to re-center, recharge, and reignite
your workforce through evidence-based, meaningful practices.
Empower your employees with practical tools for personal and professional growth by supporting mental clarity, emotional well-being, and workplace resilience.
Who will benefit?
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Corporate Teams seeking structured, impactful wellness programming
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Individuals needing time and space for growth, clarity, and mindfulness
What will you gain?
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Higher productivity & job satisfaction
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Reduced absenteeism due to fatigue or burnout
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Stronger team dynamics & engagement
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Inspired goal-setting with vision boards
What will they gain?
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Resilience to rise stronger from future challenges
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A growth mindset
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Enhanced emotional regulation & communication
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Reduced stress & improved focus at work
​Workplace Wellness Workshops
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Workplace Wellness Reset is designed to help employees manage stress, boost focus, to feel re-energized through guided meditation, breath work, mindfulness workshops and wellness circles.
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Community Connection are work gatherings that offer a safe space to reflect and heal through meditation, movement, breathwork and conversation at a retreat or monthly/quarterly team event.
We will customize the program to align with your team goals and budget.
If you would like to provide your team with the tools to cope with change and work/life stress, I would enjoy the opportunity to explore how Workplace Wellness Workshops can assist.